Mindful Women's Walking Group
About this Event
Take a break and join us for a 45-minute guided walk designed to help you slow down, connect with nature, and enjoy the benefits of spending time outdoors
Meet us at Oakville office, where our Social Service Worker students will welcome you before we head out together for a gentle walk to Hopedale Park.
During our guided mindful walk, we will slow down and take time to notice the beauty around us feeling the sunshine, listening to the birds, noticing the trees, and connecting with nature through our senses.
After the walk, we will return to the Centre to enjoy coffee, tea, and conversation in a warm and welcoming environment.
Whether you are looking to relax, connect with other women, or simply enjoy some fresh air, everyone is welcome.
Where is it happening?
Event Location & Nearby Stays:
CAD 0.00
