Mindful Trails & Creative Tales - A special 'Outdoors October' & 'Spring Into Parks' edition!

Name: Mindful Trails & Creative Tales - A special 'Outdoors October' & 'Spring Into Parks' edition!
Start: 2024-10-18T09:30:00+08:00
End: 2024-10-18T12:00:00+08:00
Location: Riverside Gardens Reserve

Schedule

Fri Oct 18 2024 at 09:30 am to 12:00 pm

UTC+08:00

Location

Riverside Gardens Reserve | Mandurah, WA

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝒕𝒉𝒊𝒔 '𝑶𝒖𝒕𝒅𝒐𝒐𝒓𝒔 𝑶𝒄𝒕𝒐𝒃𝒆𝒓' & '𝑺𝒑𝒓𝒊𝒏𝒈 𝑰𝒏𝒕𝒐 𝑷𝒂𝒓𝒌𝒔' 𝒔𝒑𝒆𝒄𝒊𝒂𝒍 𝒆𝒅𝒊𝒕𝒊𝒐𝒏 𝒐𝒇 "𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗧𝗿𝗮𝗶𝗹𝘀 & 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗧𝗮𝗹𝗲𝘀: 𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆 𝗮𝗻𝗱 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀," 𝘄𝗵𝗲𝗿𝗲 𝗻𝗮𝘁𝘂𝗿𝗲, 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀, 𝗮𝗻𝗱 𝗮𝗿𝘁𝗶𝘀𝘁𝗶𝗰 𝗲𝘅𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗰𝗼𝗻𝘃𝗲𝗿𝗴𝗲 𝘁𝗼 𝗼𝗳𝗳𝗲𝗿 𝗮 𝗿𝗲𝗷𝘂𝘃𝗲𝗻𝗮𝘁𝗶𝗻𝗴 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲🧘‍♀️🌿👩‍🎨
Led by a 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗡𝗮𝘁𝘂𝗿𝗲 & 𝗙𝗼𝗿𝗲𝘀𝘁 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗚𝘂𝗶𝗱𝗲 and 𝗘𝗰𝗼-𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁, Chelle Fisher invites you on a transformative journey beginning with a guided walking tour through the scenic natural landscapes of the 𝗝𝗼𝘀𝗲𝗽𝗵 𝗮𝗻𝗱 𝗗𝘂𝗹𝗰𝗶𝗲 𝗡𝗮𝗻𝗻𝘂𝗽 𝗧𝗿𝗮𝗶𝗹 alongside the Serpentine River. Immerse yourself in the present moment as you engage in mindfulness exercises designed to deepen your awareness and enhance your overall well-being, fostering a sense of calm and renewal🧘‍♀️
Throughout the experience, our expert guide will provide insights into the profound impact of nature on 𝗺𝗲𝗻𝘁𝗮𝗹 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀, offering strategies for stress management, mood enhancement, and cognitive clarity. You'll have the opportunity to engage in 𝗺𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹 𝗱𝗶𝘀𝗰𝘂𝘀𝘀𝗶𝗼𝗻𝘀 and 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀 that encourage personal growth and 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻, fostering a supportive environment for shared insights and experiences👫
As we continue our exploration, you'll have the opportunity to unleash your creativity through 𝗻𝗮𝘁𝘂𝗿𝗲-𝗶𝗻𝘀𝗽𝗶𝗿𝗲𝗱 𝗮𝗿𝘁 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀. Guided by our facilitators, use provided materials to sketch landscapes, journal personal reflections, and capture the essence of your mindful journey. Whether you're a seasoned artist or exploring creative expression for the first time, this 𝗵𝗮𝗻𝗱𝘀-𝗼𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 encourages 𝘀𝗲𝗹𝗳-𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 and 𝗮𝗿𝘁𝗶𝘀𝘁𝗶𝗰 𝗲𝘅𝗽𝗹𝗼𝗿𝗮𝘁𝗶𝗼𝗻 in a nurturing environment👩‍🎨🎨
Our experience culminates with a 𝗯𝘂𝘀𝗵 𝘁𝘂𝗰𝗸𝗲𝗿 𝗶𝗻𝘀𝗽𝗶𝗿𝗲𝗱 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝘁𝗲𝗮, where we come together as a collective to share our insights and thoughts on the experience over a beautiful spread of local flavors. It's a moment to reflect on the journey, connect with fellow participants, and savor the tastes of Mandurah's natural bounty🍪☕
𝗤𝘂𝗶𝗰𝗸 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝗯𝗲𝗹𝗼𝘄
𝐓𝐨𝐮𝐫 𝐥𝐞𝐧𝐠𝐭𝐡 𝐚𝐧𝐝 𝐝𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭𝐲: Easy walking experience under 3km
𝐖𝐞 𝐬𝐮𝐩𝐩𝐥𝐲: 3km scenic nature hike, Guided mindfulness practices, Interactive Mental Health Talk, Nature drawing and Journaling including take home 'nature journal and art tool kit', bushtucker inspired morning tea, safety briefing and professional guide/s.
𝐌𝐞𝐞𝐭𝐢𝐧𝐠 𝐩𝐨𝐢𝐧𝐭: Riverside Gardens Foreshore, Mandurah. The tour ends at the same point
𝐓𝐢𝐦𝐞: 9.30am start, 12.00pm finish approx (Please allow extra time if possible)
𝗖𝗼𝘀𝘁: Adults $65 / Concession $55 / Child $35
Join us on this holistic journey of self-care and inspiration, where each step offers a chance to recharge, reflect, and reconnect with both nature and yourself. "𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗧𝗿𝗮𝗶𝗹𝘀 & 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗧𝗮𝗹𝗲𝘀" invites you to embrace the beauty of Mandurah's natural landscapes, cultivating mindfulness, fostering creativity, and nurturing your overall well-being🧘‍♀️🌿