Mindful Tea Ceremony: Inner calm and wellness experience

Mindful Tea Ceremony: Inner Calm and Wellness Experience

Take a break from the rush of the city and reconnect with your inner calm in this tea ceremony guided by intention, presence, and stillness. Guided by a certified energy coach and certified tea master, this experience blends the traditional beauty of a tea ceremony with relaxing and restorative practices to nurture your mind, body, and spirit.

🫖 The ExperienceWe begin with a short grounding meditation to arrive fully into the space, followed by personal intention-setting to open the experience with clarity. You’ll be guided through a slow, intentional tea session using rare, high-quality teas — hand-harvested during a limited window each year and cherished for their purity, energy, and presence.

These teas are more than a beverage — they are a tool for mindfulness and energetic support. You’ll also receive a short crystal and oracle cards diagnostic, a simple and intuitive process to help you reflect on your current state and what might be needed for balance or clarity.

✨ What’s Included:

• A beautifully guided tea ceremony focused on mindfulness and connection with seasonal, rare teas
• Gentle meditation and personal intention setting
• Relaxing practice sessions to help you release stress and restore balance.
• A brief introduction to tea as energy medicine
• A crystal selection to support reflection
• A unique fusion of tea mastery and wellness expertise for a truly holistic experience.

🧘‍♀️ You’ll leave with:

• A greater sense of calm and centeredness
• A deeper connection to your body and awareness
• New insight through your intention and crystal card
• Tools and techniques to bring a sense of calm and intention into your daily life.
• A feeling of care, warmth, and internal spaciousness

This experience is accessible to everyone — no prior experience with tea, meditation, or crystals is required. Just bring yourself, a willingness to slow down, and an open heart. Join this opportunity to reset, find balance, and embrace mindfulness in a calming, supportive environment.

ABOUT OLGA Olga is a certified energy coach with a 360° approach to personal growth and healing. She works by tuning into your current situation and intention, helping you shift through energetic, emotional, and environmental layers.

To learn more about Olga, her offerings, or to book a one-on-one session, visit

Host or Publisher The Green Boutique