Mindful Pilates Event

We’re so excited to announce our next Mindful Pilates event ✨

Join us on Saturday 4/25 at 1230p!

This experience is all about intentionally weaving together movement, trauma, and music—because healing isn’t just something we think through, it’s something we feel and move through. 💫 Together, we’ll move through a gentle Pilates flow, drop into a grounded meditation, spend time journaling, and hold space for a meaningful discussion on how trauma, movement, and music can come together to support healing. 🌿🎶

This is your invitation to slow down, reconnect, and explore what your body has to say—in a space that feels supportive and intentional.

Register:

email - [email protected]

call/text - 480-234-256

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher With An Open Heart, LLC