Mindful Parenting: A Holistic Approach to Nurturing You and Your Child

Are you looking for ways to deepen your connection with your child while also caring for your own well-being? Join us for a 90-minute class on Mindful Parenting: A Holistic Approach — a community-based workshop designed to help parents and caregivers nurture themselves and their children through mindfulness and holistic practices. The class is taught by a shamanic healer, spiritual guide, and mother of, offering both profound wisdom and real-life parenting experiences.
In this session, you'll learn:
What mindful parenting is and how it can transform your relationship with your child(ren)
Practical mindfulness techniques to reduce stress and increase patience
Tools for practicing mindfulness in everyday family routines
How to create a balanced and mindful environment at home that supports both your child’s growth and your own self-care
Whether you're a parent, caregiver, or someone interested in mindful living, this class will provide you with actionable strategies to create deeper connections, foster emotional intelligence in your child, and build resilience for yourself.
What to Expect:
Mindfulness exercises for parents
Insights into child-centered mindfulness and mindful discipline
Ways to incorporate self-care and balance into your daily routine
A supportive, community atmosphere to share and learn from others
Spaces are limited, so be sure to reserve your spot! Together, let’s create a mindful parenting community that nurtures both parents and children.
Date & Time: 3/11/2025 6:30 - 8:00 pm
LocationLocation: Aura Holistic & Metaphysical Wellness Center
Join us and start your journey toward more intentional, connected, and holistic parenting!Parents and caregiver with children of ALL AGES welcome

Host or Publisher Aura Holistic & Metaphysical Wellness