Mindful Nature Retreat: Meditation, Forest Bathing & Art Healing

Step away from daily life and treat yourself to a soulful day in the heart of the forest. This retreat blends mindfulness, yoga, kirtan, and creative expression to help you reconnect, reflect, and feel inspired.

Highlights You’ll Love:

• Canvas of the Soul: Art Healing – Express yourself through art, explore your emotions, and create a personal vision for the future. No art experience needed!
• Heart Song: Kirtan & Mantra Meditation – Lift your spirit with joyful chanting and meditative sound.
• Forest Bathing (Shinrin-Yoku) – Mindful walks among the trees to calm the mind and restore energy.
• Yoga & Mindfulness Practices – Gentle movement and breathwork to ground and refresh your body.
• Purpose Workshop – Reflect on your intentions and discover insights from yoga philosophy.

Whether you’re seeking creativity, connection, or calm, this retreat offers a nurturing space to recharge and explore your inner world.

Info: Gentle yoga to awaken the body, release tension, and set the tone for the day.

Info: Guided forest immersion to reconnect with nature, restore calm, and enhance mindfulness.

Info: A wholesome vegan meal to recharge and foster informal connections.

Info: Short, uplifting kirtan session to center the mind and open the heart.

Info: Explore self-expression and emotional release through guided art activities. All materials provided.

Info: Interactive session connecting yoga philosophy to personal growth, purpose, and mindful living.

Info: Conclude with music, gentle reflection, and group connection.

Know what’s Happening Next — before everyone else does.

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Host or Publisher SoulConversationz