Mindful Music Class

Name: Mindful Music Class
Start: 2024-10-22T11:15:00-04:00
End: 2024-10-22T12:00:00-04:00
Location: 30312 Omar Rd., Frankford, DE

Schedule

Tue Oct 22 2024 at 11:15 am to 12:00 pm

UTC-04:00

Location

30312 Omar Rd., Frankford, DE | Frankford, DE

Mindful Music Class
In this 45 minute weekly session, we will introduce the children to the benefits of Sound Healing and explore various ways to use different instruments to help our bodies feel their best! Sound therapy is an ancient art of using various instruments to promote somatic healing, rest, and relaxation in the body, through the vibratory resonance of the frequencies of the instruments and our bodies. We can heal with sound!
All ages are welcome here for this Introduction to Vibroacoustic Healing! Hosted by Exodus Yurt's own Sound Healing Therapist, Lynsey Kanski, each class will begin with a 10-15 minute Sound Bath for the children, where they will be expected to be mostly quiet and still. We will cultivate the art of stillness and observation. We will then explore 1 instrument each week, including but not limited to, gong, tuning forks, rattles, drums, chimes, singing bowls, and other percussion or string instruments. We will explore the instruments together, each getting to play and create, and expand our knowledge base of various ways to use sound to promote health and wellbeing and foster creativity!
All ages are welcome, parents please accompany children under 10. Drop ins are welcome, no registration necessary. $10 per child. This is going to be fun!