Mindful Moving. Kids - Jan 2025
Schedule
Tue Jan 07 2025 at 06:00 pm to 07:00 pm
UTC-05:00Location
6350 Rollling Mill Place, Suite 103, West Springfield, VA | Springfield, VA
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Tuesday 01/07/2025 6:00 pm - 7:00 pmTuesday 01/14/2025 6:00 pm - 7:00 pm
Tuesday 01/21/2025 6:00 pm - 7:00 pm
Tuesday 01/28/2025 6:00 pm - 7:00 pm
Pricing
$80.00 Mindful Moving. Kids - Jan 2025
$72.00 Mindful Moving. Kids - Jan 2025 add'l sibling price
$25.00 Mindful Moving. Kids - Jan 2025 SINGLE CLASS
$22.50 Mindful Moving. Kids - Jan 2025 single class ADD'L SIBLING
Ages 5-12 are welcome to join Beth Hardy for this 4-week Mindful Moving Kids January session! We’ll be learning yoga poses, breathing techniques, practicing mindfulness activities, and playing games that use yoga to foster self-awareness and self-regulation as well as executive functioning skills. Your child(ren) will move, breathe, play, and connect for a 60-minute class, small group size class, which allows Beth to apply her expertise as a school psychologist to tailor the class to every student’s needs. Since the classes run simultaneously to a Slow Flow class with Darina, adults can get their practice in at the same time if desired!
NOTE: You can purchase the full January session (January 7, 14, 21,28) for $80 OR your child is welcome to "drop in" to any of these classes ($25 per class) by choosing the Mindful Moving Kids Single Class option and pick the date(s) you want to attend. A 10% additional sibling(s) discount is offered as well.
Beth Hardy
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Where is it happening?
6350 Rollling Mill Place, Suite 103, West Springfield, VA, 6350 Rolling Mill Pl, Springfield, VA 22152-2372, United States,West Springfield, VirginiaEvent Location & Nearby Stays:
