Mindful Moving Kids
Schedule
Sun Dec 21 2025 at 12:45 pm to 02:45 pm
UTC-05:00Location
6134R Arlington Blvd, Falls Church, VA | Falls Church, VA
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Hey Mom and Dads!Need something fun for your kids to do while you get some holiday shopping and errands done?
Bring your little ones for a Mindful Moving Kids session!
Kids ages 5-11 are invited to join Beth for a yoga & mindfulness adventure! We will learn yoga poses and breathing techniques, then utilize them in games to build self-regulation skills such as impulse control and listening comprehension. The close of each session includes mindfulness practice so kids leave feeling calm, relaxed, and ready to tackle the next part of their day. Classes are led by Beth Hardy, licensed school psychologist and certified yoga instructor.
12.21.26, 12:45-2:45 pm, $40
Beth’s next monthly session is 1.17.26, 12:45-1:45pm
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Where is it happening?
6134R Arlington Blvd, Falls Church, VA, United StatesEvent Location & Nearby Stays:
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