Mindful Movements & Sound Bath
Schedule
Sun Nov 24 2024 at 04:00 pm to 05:30 pm
UTC+05:30Location
Amala Earth Store | New Delhi, DL
Join us for a peaceful journey of relaxation and self-care! This workshop combines gentle mindful movements with the soothing power of a sound bath to help you release tension and find calm.
What to Expect:
- Gentle Movements: Easy stretches to relax your body and improve flexibility.
- Sound Bath: Immerse yourself in calming sounds and vibrations that promote deep relaxation calms down your thoughts relieves stress stored in the body and provides inner peace.
Benefits:
- Relieve stress and tension
- Boost your mood and focus
- Improve your sleep cycle
- Enhance mindfulness and clarity
- Restore balance and inner peace
Workshop details:
Day & Date: Sunday 24th November 2024
Time: 4:00 PM - 5:30 PM
Location: Amala Earth Concept Store Vasant Vihar Near Jaypee Vasant Intercontinental Hotel New Delhi-110057
No prior experience needed—just bring yourself and loved ones positive intentions and an open heart.
Come and discover the harmony within!
Where is it happening?
Amala Earth Store, 60 Community Center, PVR, near Priya, Basant Lok, Vasant Vihar, New Delhi, Delhi 110057, IndiaINR 1499.00 to INR 2499.00