Mindful Movement at Spa Castle

Join Judith from Tea Sage Psych for mindful movement in a calming spa environment. Beginner friendly and restorative focused.
About this Event

JOIN US FOR MINDFUL MOVEMENT

Take an hour to reconnect with your body and mind through gentle, beginner-friendly mindful movement. Don't wait for the weekend to indulge in self care. Give yourself the gift of peace in the middle of our busy city. Plus you are welcome to extend that renewal, proof of class purchase grants you 30% off spa admission. You DO NOT have to purchase spa admission to attend the class, purchase of session is all you need.