Mindful Movement: A Health and Wellness Program
Schedule
Tue Apr 07 2026 at 02:00 pm to 03:00 pm
UTC-07:00Location
18501 90th St E, Bonney Lake, WA | Bonney Lake, WA
Advertisement
Join us and get connected to all types of health and wellness needs including information, resources, services and experiences. Discover the power of gentle, intentional movement to calm the mind and energize the body. This session blends simple stretches, breathing techniques, and grounding exercises designed to reduce stress, improve focus, and promote overall well-being. Perfect for all fitness levels - no special equipment required.
AGE GROUP: | Elementary (6-12) | Tweens (9-12) | Teens (13-18) | Adults (18+) | Older Adults |
Registration required: https://calendar.piercecountylibrary.org/event/15812493
Advertisement
Where is it happening?
18501 90th St E, Bonney Lake, WA, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
