Mindful Morning Flow

Start your weekend feeling refreshed and centered with a gentle yoga practice led by Jordyn, followed by a complimentary drip coffee!
About this Event

Join us for a rejuvenating morning of yoga with our amazing instructor, Jordyn. This in-person event will take place at 10:00 AM at UPSIDE on Moore.

Ease into your weekend with a class designed to help you slow down, move with awareness, and reset. This gentle yoga practice focuses on mindful movement, breath awareness, and simple, accessible postures to release tension and promote relaxation. You’ll have time to settle into each pose, connect with your breath, and cultivate a sense of calm and balance. Leave feeling refreshed, centered, and ready to start the weekend with renewed energy. All levels are welcome.

A $5 registration fee is required to reserve your spot and includes a complimentary drip coffee for each attendee to enjoy after class.

When weather conditions are favorable (between 68°F and 76°F), the class may be held outdoors. If the class is moved outside, we recommend bringing water, sunscreen, a hat, and sunglasses to help you stay comfortable throughout the session.