Mindful Mondays in Tower Grove Park
Schedule
Mon, 25 May, 2026 at 06:30 pm to Mon, 01 Jun, 2026 at 06:30 pm
UTC-05:00Location
Tower Grove Park - Old Playground Pavillion | St. Louis, MO
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Start your week with intention, movement, and fresh air.Mindful Mondays is a weekly outdoor yoga practice designed to help you slow down, reconnect, and reset. Whether you’re brand new to yoga or have an established practice, you’re welcome here.
Each session includes gentle movement, breathwork, and space to ground yourself for the week ahead.
What to expect:
- All levels welcome
- A relaxed, come-as-you-are environment
- A different weekly intention or theme
- Space to move, breathe, and reset
What to bring:
- Yoga mat and/or blanket
- Water
- Comfortable clothing
Weather note:
This is an outdoor class. If weather is questionable, updates will be posted here and sent via email on the day of class.
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Where is it happening?
Tower Grove Park - Old Playground Pavillion, St. Louis, Missouri, United StatesEvent Location & Nearby Stays:
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