Mindful Mondays - Chair Yoga

Name: Mindful Mondays - Chair Yoga
Start: 2025-02-10T10:00:00-05:00
End: 2025-02-10T11:00:00-05:00
Location: Troy-Miami County Public Library

Schedule

Mon Feb 10 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

Troy-Miami County Public Library | Troy, OH

Join us for this new monthly relaxing program to explore techniques to reduce stress, improve focus, and promote overall well-being. You don’t need to register. For adults.

Monday, February 10 • 10-11 a.m. - Chair Yoga: Coral Bloom Wellness will guide you in this soft and gentle form of yoga. Learn the benefits and feel comfortable as you improve balance, flexibility, and muscle strength.

Where is it happening?

Troy-Miami County Public Library, 419 W Main St, Troy, OH 45373-3243, United States,Troy, Ohio

Event Location & Nearby Stays:

Mindful Mondays - Chair Yoga

Schedule

Location

Where is it happening?

Host or Publisher Troy-Miami County Public Library

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