Mindful Monday Workshop: Approaches to Mindfulness

Schedule

Mon Sep 21 2026 at 11:00 am to 02:00 pm

UTC-04:00
Location

Winston-Salem Wellness Collective | Winston Salem, NC

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Join us on the mat for 90 minutes of mindful breathing, movement, and meditation followed by lunch and a discussion on resilience building and stress management approaches. Lunch, mat, props, and 2.0 credit hours are included in your investment.
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Where is it happening?

Winston-Salem Wellness Collective , 612 N Trade St.,Winston-Salem, North Carolina, Winston Salem, United States

Event Location & Nearby Stays:

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Northwest Area Health Education Center
Host or PublisherNorthwest Area Health Education Center

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