Mindful Moments
Schedule
Wed, 14 Jan, 2026 at 05:30 pm to Wed, 28 Jan, 2026 at 06:00 pm
UTC-05:00Location
North Hampton Public Library | North Hampton, NH
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Take a break from the stresses of everyday life with a 15-minute Mindfulness Meditation with Mindfulness Expert, Jill SpringAbout this Event
A gentle yet powerful practice designed for all levels—from beginners discovering mindfulness to advanced practitioners deepening their awareness. In just 15 minutes, you’ll learn foundational techniques, release built-up stress, and reconnect with a calm, centered version of yourself. This session guides you back into your body, your breath, and the present moment, leaving you grounded, clear, and refreshed.
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Where is it happening?
North Hampton Public Library, 239 Atlantic Avenue, North Hampton, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
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