Mindful Moments: A Wellness Experience
Schedule
Sat Sep 28 2024 at 02:00 pm to 05:00 pm
UTC-04:00Location
17202 SW 149th Ct | Miami, FL
About this Event
Join us for a joyful afternoon of hands-on wellness that will leave you feeling refreshed and equipped with tools to improve your health by creating your own natural products. Light refreshments will be provided.
Featured Wellness Activities
Gratitude Glow: Nourishish Your Body and Mind
Learn to craft personalized sugar scrubs with natural ingredients and essential oils to exfoliate and moisturize your skin for a smoother, healthier glow. Discover the benefits of herbal properties that can reduce inflammation, boost circulation, and soothe itchy or irritated skin, leaving you feeling refreshed and revitalized.
Mindful Mist: Anchor Your Emotions and Reset Your Day
Create your own body mist to refresh your senses, anchor positive memories, and reset your mood wherever you are. Experience the soothing effects of herbal ingredients that reduce stress, improve sleep, relieve congestion, and support healthy skin.
Scented Serenity: Engaging Your Senses for Mindful Relaxation
Craft your own soothing aromatherapy playdough, infused with essential oils chosen to reduce stress, boost concentration, and promote relaxation. Unleash your creativity and practice mindfulness in a tactile, engaging way, calming your mind, enhancing focus, and incorporating self-care into your daily routine.
Breathe, Plant, Thrive: Cultivating Resilience and Growth
Experience mindfulness through herb planting, deepening your connection to nature while fostering personal growth and resilience. Learn how nurturing plants can reduce anxiety, enhance well-being, and bring a sense of purpose and tranquility into your everyday life.
Invest in Yourself while You Invest In Us
About the host: Resilient Stewards is a small, woman owned business dedicated to empowering well being through environmental stewardship.
Message from the founder: As an environmental educator with a passion for crafting engaging, hands-on experiences, I've seen firsthand the impact of thoughtful, interactive learning. I believe that adults, just like young people, benefit greatly from meaningful, immersive experiences that inspire both personal wellness and environmental awareness. My journey began with my own challenges—recognizing how stress and everyday products were affecting my well-being. This realization sparked my mission: to provide holistic education that empowers others to enhance their health and live in harmony with our environment. Join me in discovering simple, elegant ways to nurture ourselves and our planet.
For questions or to RSVP directly, please email [email protected].
Where is it happening?
17202 SW 149th Ct, 17202 Southwest 149th Court, Miami, United StatesEvent Location & Nearby Stays:
USD 59.06