Mindful Moment for Moms
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Step into a room set for tranquility. 🧘🏾♀️🧘♀️🧘🏻♀️
We invite moms to join us on a gentle meditative journey of progressive muscle relaxation. This class invites you to practice stillness, breath and intention. For 60-minutes, you will learn about the effects of stress in the body and practice strategies to help manage it. 🪷
To register, please contact M&FRC:
📞 719-567-3920
📧 [email protected]
🌎 https://tockify.com/schriever.mfrc/monthly
Open to all women that are DoD ID cardholders.
We invite moms to join us on a gentle meditative journey of progressive muscle relaxation. This class invites you to practice stillness, breath and intention. For 60-minutes, you will learn about the effects of stress in the body and practice strategies to help manage it. 🪷
To register, please contact M&FRC:
📞 719-567-3920
📧 [email protected]
🌎 https://tockify.com/schriever.mfrc/monthly
Open to all women that are DoD ID cardholders.
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Where is it happening?
101 Falcon Pkwy, Colorado Springs, CO 80912-5099, United States, 101 Falcon Pkwy, Colorado Springs, CO 80912-5099, United States, Cimarron Hills
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or Publisher50th Force Support Squadron
