Mindful Meditation with Sound Healing

Name: Mindful Meditation with Sound Healing
Start: 2024-09-19T19:00:00+01:00
End: 2024-09-19T21:00:00+01:00
Location: St Andrew's Church Centre, Ealing W5

Schedule

Thu Sep 19 2024 at 07:00 pm to 09:00 pm

UTC+01:00

Location

St Andrew's Church Centre, Ealing W5 | Isleworth, EN

Join experienced healers Natasha (@northlndenergyhealer) and Estelle (@Thelondonsoundhealer) for an immersive Mindful Meditation with Sound Bath workshop on Thursday 19th September at St Andrews Church Centre W5 at 7pm.
Understanding and connecting to our breath and experiencing the ancient healing modality of Sound at such a profound level, will lead to even greater relaxation, releasing, rebalancing, and healing. Expect the alchemical effects of this workshop to be potentially shifting and transformative.
During this 2hr and 30 minutes immersive and healing workshop, you will first discover the benefits of breathwork and meditation and how it can become your own self-care tool, followed by an hour of deeply immersive sound, finishing with time for integration and a herbal tea.
To book and get more information please go to:
https://www.eventbrite.co.uk/e/925276034527?aff=oddtdtcreator