Mindful Meditation

Name: Mindful Meditation
Start: 2025-02-07T11:00:00-06:00
End: 2025-02-07T11:45:00-06:00
Location: Titletown

Schedule

Fri Feb 07 2025 at 11:00 am to 11:45 am

UTC-06:00

Location

Titletown | Green Bay, WI

Give the gift of self-care and take a break from the daily hustle and bustle. Whether novice or expert at meditation, we invite you to have a moment of calmness and connection. Take some breaths to help focus your mind in a more positive and productive direction and rejuvenate your energy. This program will also feature a live sound bath to amplify the experience and provide healing frequencies. Live music provided by Ace Champion.
We recommend bringing something comfortable to sit or lie down on such as a yoga mat or blanket.
Registration is not required for this free program. Recommended for ages 16+ but younger teens are welcome if accompanied by an adult. Please enter at 46 Below where a staff member will provide access to Rockwood Terrace.