Mindful Meandering- Sunflower Collective Outdoors & Through Breath Yoga

Join us for a soul-nourishing adventure at Great Plains Nature Center on December 14, 10:30 a.m. - 12:00 p.m. 🌞 Connect deeply with nature through mindful journaling, an on the move meditation, time for personal exploration, and cozy cup of tea and refreshments served with the soothing sounds of the gong.

Led by Sunflower Collective Outdoors Founder, Allison Williams, and Hope Dale, Studio Director of Through Breath Yoga, this part-guided, part self-led experience will leave you grounded, refreshed, and inspired. 🍂

Whether you're a hiker, nature lover, or know the value of outdoor exploration, this event invites you to slow down and embrace the beauty around you. 🌞 This event is for all ages, body shapes, sizes, and capabilities. The trails are well maintained, both dirt and cement, to suit your walking or rolling needs.

Where to Meet:

What to Bring:

🪑 Chair or blanket to sit on the ground

🖊 Notebook & Pen

☕ Your Own Cup & Plate, Water bottle

🧥 Layers for 40°F weather or colder (base and mid-layers, coat, hat, gloves & scarf) 

‼️ This class requires a minimum of 10 participants. If we do not meet the minimum  requirement of participants by December 11, we will issue a full refund and our excursion will be cancelled. We will notify you the morning of  Dec. 12, if we do not meet the minimum capacity.

Host or Publisher Through Breath Yoga