Mindful Me: Developing a Personal Practice
Schedule
Fri Mar 28 2025 at 11:30 am to 03:30 pm
UTC-04:00Location
Gloria Coles Flint Public Library | Flint, MI
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Experience an immersive mindfulness workshop led by our experienced Crim Mindfulness team. 🧠 🙌🏾Learn more at www.crim.org/a-mindful-me or continue reading.
🤔 WHAT TO EXPECT 📝
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🟦 Discover Simple Yet Powerful Techniques: Learn easy-to-integrate breathing exercises and calming activities that can be seamlessly incorporated into your daily life.
🟦 Unlock Your Inner Calm: Develop a personalized mindfulness practice that cultivates resilience, a sense of peace, reduces stress, and fosters a more open and positive outlook.
🟦 Explore the Science of Mindfulness: Gain insights into the neuroscience of mindfulness and how it can positively impact your well-being.
🟦 Engage & Connect: Participate in interactive group discussions and share your experiences with others.
🚨 Registration closes 11:59pm Friday, March 21 🚨
For more information, visit www.crim.org/a-mindful-me
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Where is it happening?
Gloria Coles Flint Public Library, 1026 E Kearsley St, Flint, MI 48503-1923, United States,Flint, MichiganEvent Location & Nearby Stays:
