Mindful May Cat Yoga for Preteens & Teens (Ages 9-18)

This May, it’s time to move, breathe, and shine! Invite your pre-teen or teen to a yoga adventure that blends energizing movement, mindfulness, and the joyful company of our resident cats. This isn’t just yoga—it’s a fun, uplifting experience that awakens the body, sharpens the mind, and lifts the spirit. No previous yoga experience required.

Guided by a certified instructor, participants will flow through playful poses that boost focus and energy, then settle into a calming guided meditation. After class, they’ll enjoy 30 minutes of free time to cuddle, play, and connect with our adoptable kitties—because May is the perfect month to embrace growth, action, and a little extra joy. 🐾🌼

What to Expect:

🧘‍♀️ Cat Yoga Session (60 Minutes):

• Our certified instructor leads a fun & gentle yoga practice suitable for all levels.
• Yoga is not only about physical movement; it's also about mindfulness and relaxation. Our furry friends will help your child unwind and connect with the present moment.

🐾 Free Time with Felines (30 Minutes):

• After the yoga, participants enjoy dedicated time for pure kitty cuddling fun.
• Pet, play, and soak up the positive energy from the affectionate, adoptable cats.

😌 Stress Relief: The gentle presence of cats naturally promotes calm, helping pre-teens and teens reduce stress and feel more centered.

😂 Laughter & Joy: Our curious feline friends bring lighthearted fun and spontaneous smiles to every session.

🤝 Community Connection: It’s a warm, welcoming space where young participants can connect with fellow cat lovers and experience the joy of mindfulness together.

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Host or Publisher Warrior Kids Yoga