Mindful Matcha Morning

In honour of international womens day, join us for a nourishing morning designed to support rest, reflection and self-empowerment.

This mindful matcha gathering invites you to step out of the rush and into a grounded experience of sound, intention and connection.

We'll begin with a sound bath.

A morning sound bath? Yep!

Sound used in the morning can invigorate and restore you for the rest of the day. Resonant tones will be combined with rhythmic sound to support focus, vitality and emotional reset. The sound expereince will be paired with a crystal self-empowerment meditation (crystals are included but you can also bring your own and get the charged), centred on confidence, inner trust and stepping forward with intention.

Following the sound bath, guests will be invited to pull an oracle card and can use this as a journal prompt whilst choosing a matcha flavour to suit you. Matcha is being provided by the amazing Ellie's Oats! The natural caffiene from the matcha will give you a little spring in your step for the rest of the day.

There will also be a polaroid corner where you can take mini photos to create a thoughtful keep sake with your friends.

Matcha, a crystal & branded wellbeing gift is included in the ticket price.

Mats & bolsters are included

Please bring: A journal and pen, a blanket and some water. Warm and comfy clothing is always advised

Please note:

There is no wheelchair access for this venue

1) This session is not suitable for people with pacemakers and other therapeutic electronic devices or persons suffering from severe mental health issues, epilepsy, vertigo, high blood pressure ir hypertension due to the vibratory nature of the session. These sessions are not suitable for 1st Trimester Pregnancy. Due to the hanging nature of the hammocks, if you are pregnant you will be attending at your own discression. Please seek advice from your GP if you have any concerns prior to attending our session.

2)By attending this session you confirm that you have read all of the above and are attending at your own discression. If you have any health concerns, you have confimed with your GP that it is safe for you to attend this session

All tickets are non-refundable. Due to being a small business, I am unable to facilitate refunds at this time. You are welcome to pass on your ticket to a friend, colleague or family member.

Please arrive on time! We are unable to give refunds for lateness.

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Host or Publisher Rosa (Luna Mama)