Mindful In Nature.
Advertisement
Together we'll take a moment to slow down, engage our senses, and spend time in silence and with nature.
The walk (wander) is approx. 40 minutes. We then have 20 minutes for morning tea, reflection and connection if you wish to stay. No previous mindfulness experience is required.
When: Friday July 31, 9.30am to 10.30am. Please arrive 10 minutes prior. There is a small amount of paperwork to fill out.
Where: Mt Adelaide/Irrerup. Meet at the BBQ shelter just past the toilets and Forts Store at Princess Royal Fortress (Anzac Centre).
Cost: $20 (cash or card on the morning).
Weather: Yes, it’s winter in Albany. The walk will be going ahead unless the weather is dangerous. If that’s the case keep an eye here to see if it’s going ahead.
What do I bring?: Some level of fitness and appropriate footwear is needed. A water bottle and rain jacket/umbrella are recommended. A cuppa is provided.
The walk (wander) is approx. 40 minutes. We then have 20 minutes for morning tea, reflection and connection if you wish to stay. No previous mindfulness experience is required.
When: Friday July 31, 9.30am to 10.30am. Please arrive 10 minutes prior. There is a small amount of paperwork to fill out.
Where: Mt Adelaide/Irrerup. Meet at the BBQ shelter just past the toilets and Forts Store at Princess Royal Fortress (Anzac Centre).
Cost: $20 (cash or card on the morning).
Weather: Yes, it’s winter in Albany. The walk will be going ahead unless the weather is dangerous. If that’s the case keep an eye here to see if it’s going ahead.
What do I bring?: Some level of fitness and appropriate footwear is needed. A water bottle and rain jacket/umbrella are recommended. A cuppa is provided.
Advertisement
Where is it happening?
Mt Adelaide, Albany,WA,Australia
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBarefoot Counselling & Nature-Based Therapy
