Mindful Hula Hoop Dance Playshop
Schedule
Sun Sep 21 2025 at 10:30 am to 12:00 pm
UTC-04:00Location
6201 Lynn Rd, Tampa, FL, United States, Florida 33625 | Tampa, FL
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Mindful Hula Hoop Playshopwith Katie Beene
Sunday, September 21
10:30 AM - 12:00 PM
Cost: $25
*all sales are final
*Class set of hula hoops provided
*Beginners encouraged and welcome!
Description:
Learn how to use different size & weight dance hoops in a fun, playful and creative way. Katie combines her knowledge of yoga, dance, and hula hooping to create an experience that will help you break out of your shell and add more mindfulness and joy to your life! Who knew that a childhood toy could become such a trendy movement practice for adults?
Benefits of mindful hooping:
- increase core and arm strength
- develop body awareness
- learn a movement meditation practice
- increase hand/eye coordination
- develop inner confidence
- helps you tune into your creativity
- release stress and increase positivity!
About Your Teacher:
Katie Beene brings a deep love for yoga to every class she teaches. She guides students of all levels through a variety of yoga styles, from group sessions to personalized 1:1 practices designed to meet individual needs. A lover of nature and mindfulness, Katie finds inspiration in the world around her, bringing a grounded, holistic approach to her yoga practice both on and off the mat. She enjoys cross-training in dance and sports, always infusing her movement with the wisdom of yoga. Her classes are a space for growth, self-discovery, and connection, where students are encouraged to explore their own path with curiosity and compassion. Katie believes in the power of yoga to transform lives, and her teaching reflects her commitment to sharing these practices in an accessible, warm, and supportive way.
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Where is it happening?
6201 Lynn Rd, Tampa, FL, United States, Florida 33625Event Location & Nearby Stays:
