Mindful Hiking: An Embodied IFS Practice
Schedule
Sun Jul 14 2024 at 09:00 am
UTC-06:00Location
THE DOG PARK at Spring Canyon Community Park | Fort Collins, CO
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Join us for this gentle hike where we set the intention to deepen the connection with our bodies, our parts, and Mother Earth. We will begin with a breathing exercise, somatic stretching and a meditation before embarking on a silent hike. The hike’s duration will be between 60-90 minutes, depending on the group’s pace and skill level. There will be an opportunity to share experiences afterward. Max: 8 people.
Recommended: comfortable shoes with good tread, water bottle, sunscreen, layered clothing, and a journal.
100% of your generous donations will go to ChildSafe, a beautiful organization that provides comprehensive services to those who have been affected by childhood sexual abuse.
Date: Sunday, July 14
Time: 9:00 am to 12:00 pm
Location: Pineridge Natural Area
(Meet at Spring Canyon Dog Park)
Cost: Suggested Donations: $10-$20 (Venmo, Zelle, Cash, Check)
Contact: Dana 303-931-4865
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Where is it happening?
THE DOG PARK at Spring Canyon Community Park, 2809 W Horsetooth Rd, Fort Collins, CO 80526, United States,Fort Collins, ColoradoEvent Location & Nearby Stays:
