Mindful Hike, Trooperstown, Wicklow
Schedule
Sun Jul 28 2024 at 10:00 am to 02:00 pm
UTC+01:00Location
Trooperstown Hill | Wicklow, WW
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Relax and unwind in nature during this Mindful Hike in Trooperstown Hill, Wicklow. What is a mindful hike? It is a guided hike, where we will invite you to relax, let go and embrace nature through your senses. Forest bathing, a calm and largely silent practice, is designed to help you relax and restore your inner peace. Through a guided session in the forest, we will invite you to pay attention to your senses and notice nature from a new perspective.
The path first follows the forested area where we stop to notice nature, practice mindfulness and find out about native species of trees. Later we reach the summit of Troomperstown Hill (430m) where the views open towards the beautiful Glendalough Valley and Laragh Village.
Guided by Anthea, Mountain Leader and geologist and Kamila (founder of Nature to Go), forest bathing guide and lowland leader, we will experience forest bathing, and we will notice flora, fauna and geology.
This hike is moderate/medium grade (steep in parts).
Please make sure you wear ankle support/walking boots.
Duration: about 4-5 hours (depending on the weather and group dynamics)
This is a fully outdoor activity.
You will receive an email with parking details and what to bring with you.
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Where is it happening?
Trooperstown Hill, Rathdrum, Wicklow, IrelandEvent Location & Nearby Stays:
