Mindful fredag I Hjerteåpner

Schedule

Fri Feb 14 2025 at 05:30 pm to 07:00 pm

UTC+01:00

Location

Glads vei 20, 0489 Oslo, Norge | Oslo, OS

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Velkommen til en annerledes markering av Valentinsdagen.
​​Start helgen på best mulig måte med en mindful yoga-workshop som lar deg lande i ro og tilstedeværelse.
Vi starter med rolige og myke bevegelser før du blir veiledet inn i restorative stillinger hvor avspenningsresponsen gjør jobben for deg mens du kan hvile.
Ingen forkunnskaper trengs – denne timen passer for alle nivåer.
Hjertelig velkommen!
For mer info og påmelding:
https://www.yokogrefsen.no/mindfulfredag
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Where is it happening?

Glads vei 20, 0489 Oslo, Norge, Glads vei 20, 0489 Oslo, Norge,Oslo, Norway

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