Mindful Eating

Schedule

Tue Nov 26 2024 at 01:30 pm to 02:30 pm

UTC+13:00

Location

16 Highland Park Drive, Highland Park, Auckland, New Zealand | Auckland, AU

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Explore the emotions behind eating. Learn strategies to help manage healthier eating habits.
About this Event

Explore the different triggers we might face Explore the different triggers we might face in everyday life and how they can influence our eating habits. Discuss the emotional side of eating and share practical strategies to help manage it in a healthy way.

Facilitated by Green Prescription team, Sport Auckland.

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Where is it happening?

16 Highland Park Drive, Highland Park, Auckland, New Zealand

Event Location & Nearby Stays:

Tickets

NZD 0.00

Highland Park Library

Host or Publisher Highland Park Library

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