Mindful Chair Yoga

Schedule

Tue Dec 30 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

204 Desmond Street | Sayre, PA

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A grounding, mindful movement practice supported by the quiet simplicity of a chair.
Perfect if you’re new to yoga, prefer a gentle approach, or feel more comfortable staying off the floor. This class blends slow, intentional sequences, breath-awareness, and standing + seated postures to release tension, build steadiness, and reconnect you with your body’s natural rhythm.
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Where is it happening?

204 Desmond Street, 204 Desmond St, Sayre, PA 18840-2090, United States

Event Location & Nearby Stays:

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