Mindful Chair Yoga
Schedule
Thu Nov 20 2025 at 10:00 am to 11:00 am
UTC-05:00Location
204 Desmond St, Sayre, PA 18840-2090, United States | Sayre, PA
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Mindful Chair YogaMove gently. Breathe deeply. Find your steady ground.
A grounding, mindful movement practice supported by the quiet simplicity of a chair.
Perfect for beginners or anyone seeking gentle, accessible yoga without getting down to the floor.
Combines slow, intentional sequences with breath and balance to release tension, build steadiness and reconnect body and mind.
Props and chairs provided.
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Where is it happening?
204 Desmond St, Sayre, PA 18840-2090, United StatesEvent Location & Nearby Stays:
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