Mindful Breathing and Guided Meditation

Schedule

Thu Feb 05 2026 at 10:00 am to 11:00 am

UTC-06:00

Location

Mid Continent Public Library Riverside, 4510 NW Gateway Ave Riverside, MO 64150 | Riverside, MO

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Learn how to use mindful breathing and guided meditation to promote emotional balance and focus, release stress, and promote personal growth.
Please register with Mid-Continent Public Library.
https://www.mymcpl.org/events/112417/mindful-breathing-and-guided-meditation
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Where is it happening?

Mid Continent Public Library Riverside, 4510 NW Gateway Ave Riverside, MO 64150, 4403 NW Gateway Ave, Riverside, MO 64150-9720, United States

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Mindful Breathing and Guided Meditation
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Mid Continent Public Library Riverside, 4510 NW Gateway Ave Riverside, MO 64150

HEALTH-WELLNESS MEDITATION

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