Mindful Breathing and Guided Meditation

Schedule

Tue Feb 03 2026 at 06:30 pm to 07:30 pm

UTC-06:00

Location

Mid Continent Public Blue Springs South Branch | Blue Springs, MO

Advertisement

Learn how to use mindful breathing and guided meditation to promote emotional balance and focus, release stress, and promote personal growth.
Please register with Mid-Continent Public Library.
https://www.mymcpl.org/events/112552/mindful-breathing-and-guided-meditation

Advertisement

Where is it happening?

Mid Continent Public Blue Springs South Branch, 2220 SW State Route 7,Blue Springs, Missouri, United States

Event Location & Nearby Stays:

Know what’s Happening Next — before everyone else does.

Host or Publisher Down to Rise Yoga

Ask AI if this event suits you:

Discover More Events in Blue Springs

Heart of America Friends of NRA 11th Annual Banquet

Sat, 07 Feb at 04:30 pm Heart of America Friends of NRA 11th Annual Banquet

Adams Pointe Conference Center

SPORTS NONPROFIT

Butterfly and Blooms Paint Party

Tue, 10 Feb at 06:00 pm Butterfly and Blooms Paint Party

25110 E Strode Rd

PARTIES ENTERTAINMENT

Swans Paint Party

Thu, 12 Feb at 06:00 pm Swans Paint Party

25110 E Strode Rd

PARTIES ENTERTAINMENT

Sun and Moon Paint Party

Fri, 13 Feb at 06:00 pm Sun and Moon Paint Party

25110 E Strode Rd

PARTIES ART

ROCK STEADY AT EDGE ON 7 IN BLUE SPRINGS

Fri, 13 Feb at 08:15 pm ROCK STEADY AT EDGE ON 7 IN BLUE SPRINGS

Edge on 7 Bar & Grill

New Year's Eve Buti Yoga + Bubbles - Special Event

Wed, 31 Dec at 04:30 pm New Year's Eve Buti Yoga + Bubbles - Special Event

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

NEW-YEAR HEALTH-WELLNESS

BROGA: Men's Yoga Basics - Monthly Class

Fri, 02 Jan at 05:30 pm BROGA: Men's Yoga Basics - Monthly Class

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS WORKSHOPS

Mat Pilates + Mocktails - Special Event @TW

Sat, 03 Jan at 11:00 am Mat Pilates + Mocktails - Special Event @TW

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

PILATES HEALTH-WELLNESS

$Release & Realign: \u200bFull Moon New Year Ritual - Special Event$

Sat, 03 Jan at 06:30 pm Release & Realign: Full Moon New Year Ritual - Special Event

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS NEW-YEAR

Winter Sound Bath + Reiki Healing - Monthly Class

Fri, 09 Jan at 07:00 pm Winter Sound Bath + Reiki Healing - Monthly Class

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS WORKSHOPS

January Empress Circle: Chakra Renewal in the Healing Waters

Sun, 11 Jan at 04:00 pm January Empress Circle: Chakra Renewal in the Healing Waters

8908 S Shrout Rd, Grain Valley, MO

MEDITATION HEALTH-WELLNESS

Crystallize Your Intentions: A Manifestation Grid Workshop

Sat, 24 Jan at 06:30 pm Crystallize Your Intentions: A Manifestation Grid Workshop

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

WORKSHOPS HEALTH-WELLNESS

Mindful Breathing and Guided Meditation

Tue, 03 Feb at 06:30 pm Mindful Breathing and Guided Meditation

Mid Continent Public Blue Springs South Branch

HEALTH-WELLNESS MEDITATION

What's Happening Next in Blue Springs?

Discover Blue Springs Events