Mindful Beginnings

Name: Mindful Beginnings
Start: 2024-09-23T17:00:00-04:00
End: 2024-09-23T20:00:00-04:00
Location: new and lynn road, Lewes, DE, United States, Delaware 19958

Schedule

Mon Sep 23 2024 at 05:00 pm to 08:00 pm

UTC-04:00

Location

new and lynn road, Lewes, DE, United States, Delaware 19958 | Lewes, DE

Maybe you have been wanting to give meditation a try and unsure of where to start?
This class will not only show you how to begin but provide the long-term benefits of incorporating it into your routine. This is a breathwork & meditation for beginners (encourage experienced individuals to attend too). The first half of this class, Jenny Lind from Infinite Wellco will be providing a talk about the “how to”, the benefits of breathwork & meditation, along with tips for incorporating it into your life. The second half of the class will be a 30-minute guided session.
This session will be $10/per person and is open to friends and family.