Mind Strength: Resilience Through Mindfulness

Name: Mind Strength: Resilience Through Mindfulness
Start: 2024-10-09T10:30:00-05:00
End: 2024-10-09T11:30:00-05:00
Location: Seeking Solace Yoga Studio, 7223 W. 95th Street, Suite 7207, Overland Park, KS 66212

Schedule

Wed Oct 09 2024 at 10:30 am to 11:30 am

UTC-05:00

Location

Seeking Solace Yoga Studio, 7223 W. 95th Street, Suite 7207, Overland Park, KS 66212 | Overland Park, KS

Focused on building mental resilience and reducing anxiety, "Mind Strength" utilizes neuroscience-backed mindfulness techniques. This class is perfect for anyone looking to strengthen their mental fortitude, enhance focus, and develop strategies to manage daily stress effectively. Participants will learn to harness the power of mindfulness to maintain calm and clarity in challenging situations.

Where is it happening?

Seeking Solace Yoga Studio, 7223 W. 95th Street, Suite 7207, Overland Park, KS 66212, United States

Event Location & Nearby Stays:

Host or Publisher Cultivate Meditation Academy

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