Core Breath: Foundational Breathwork
Schedule
Thu Oct 10 2024 at 09:30 am to 10:30 am
UTC-06:00Location
Seeking Solace Yoga Studio, West 95th Street, Suite 7207, Overland Park, KS 66212 | Overland Park, KS
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"Core Breath" explores the essential techniques of breathwork to revitalize and energize both body and mind. This class teaches foundational breathing strategies that improve lung capacity, boost oxygen intake, and promote overall well-being. It's designed for anyone interested in enhancing their respiratory health and mastering the art of breath for better mental and physical health.
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Where is it happening?
Seeking Solace Yoga Studio, West 95th Street, Suite 7207, Overland Park, KS 66212, United StatesEvent Location & Nearby Stays:
