Mind Over Mistletoe: Tools to Thrive Through the Holidays

The holiday season can be magical, but it can also bring unique challenges. Join us for an empowering event designed to help you navigate the season with confidence and peace of mind.
What you'll learn:

• Financial Stress Busting– Practical tips to manage holiday spending without breaking the bank.
• Coping with Grief & Loneliness – Tools to honor your feelings and find connection during the holidays.
• Boundary Setting – Strategies to set healthy boundaries and reduce family tension.
• Self-Care & Burnout Prevention– Ways to prioritize your well-being and recharge your energy.

Know what’s Happening Next — before everyone else does.

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Host or Publisher New Directions Mental Health