Mind It Group. - Let Them Theory.

Name: Mind It Group. - Let Them Theory.
Start: 2025-11-12T12:00:00+00:00
End: 2025-11-12T14:00:00+00:00
Location: Cradley Heath Sports & Social Club

Schedule

Wed Nov 12 2025 at 12:00 pm to 02:00 pm

UTC+00:00

Location

Cradley Heath Sports & Social Club | Dudley, EN

This weeks session will be based around the 'Let Them' theory by Mel Robbins.
As a group we look at many concepts that we can use to support our mental health and wellbeing.
The Let Them theory is a mindset tool that teaches you to accept what you cannot control.
The aim is to reduce stress and reclaim your personal power.
It involves shifting your focus which in turn leads to a sense of peace and empowerment.
Do you fancy joining us?
Mind It Sessions are relaxed and inclusive.
Just come as you are.
£5.00 per person.
Book your spaces by dropping me a direct message.