Mind in Brighton and Hove Stress Toolkit Workshop

Schedule

Thu Nov 05 2026 at 10:00 am to 01:00 pm

UTC+00:00
Location

South Wing Community Base | Brighton, EN

Advertisement
An interactive and practical workshop which explores how stress works and its impact on you.
About this Event

This free interactive and practical workshop will:

  • Explore how stress works and its impact on you
  • Look at what affects our capacity to manage stress
  • Explore short and long-term strategies that can help
  • Support you in starting to build your own Stress Toolkit

If you are interested in learning more about strategies to manage your stress better, this workshop if for you.

Please note the focus of this workshop is not Stress in the Workplace. If you are a professional looking for workplace stress management please contact us to discuss first.

Thursday 5th November 10.00am - 1.00pm

(Please arrive for 9.45am for registration and a drink for a prompt 10.00am start)

Advertisement

Where is it happening?

South Wing Community Base, 113, Brighton, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

Know what’s Happening Next — before everyone else does.
Mind in Brighton and Hove
Host or PublisherMind in Brighton and Hove

Ask AI if this event suits you

Keep exploring

Discover more events in Brighton

More concerts, festivals, nightlife and things to do happening near you.

Wed, 04 Nov at 10:00 am Grow Your Sales: Tell Your Business Story

Elm House, University of Brighton

WORKSHOPS STORYTELLING
Wed, 04 Nov at 10:00 am Google Digital Marketing/Analytics Bootcamp - November - Wednesdays

Creative Process Digital

FITNESS WORKSHOPS
Wed, 04 Nov at 07:00 pm Elder Island Brighton Tickets

Chalk

Wed, 04 Nov at 07:00 pm Emptyset in Brighton

Attenborough Centre for the Creative Arts (ACCA)

CONCERTS MUSIC
Wed, 04 Nov at 07:30 pm zzzahara | Brighton

The Green Door Store

ENTERTAINMENT MUSIC
Thu, 05 Nov at 09:00 am Human Factors in Healthcare : Brighton - 5th November 2026

Audrey Emerton Building

WORKSHOPS SPORTS
Thu, 05 Nov at 10:30 am Dynamic Strings Studio: Technique • Sound • Confidence

Woodingdean Community Centre

FITNESS ENTERTAINMENT
Thu, 05 Nov at 02:00 pm Show Your Soul: Social Media Workshop For Wellness Brands

Sea Lanes Brighton

FITNESS HEALTH-WELLNESS
Thu, 05 Nov at 07:00 pm Moon Walker at Volks, Brighton

The Volks Nightclub

ART
Thu, 05 Nov at 07:00 pm Pubs for the people: The fight for the pint and the nation

Caroline of Brunswick

FITNESS ART
Thu, 05 Nov at 07:00 pm Paint and Sip - Northern Lights | The Tempest

Tempest

ART FINE-ARTS
Thu, 05 Nov at 07:00 pm Pitch Your Friend - IRL Singles Night in Brighton

The Joker - Brighton

SPEED-DATING

What's Happening Next in Brighton?

Discover Brighton Events