Mind Body Spirit Connection Workshop

Join us for a grounding afternoon to take stock of whats present in your life!

In this hour together we will get to know each other, have space for deep discussion about our true desires in life, and feeling into what might be in the way of embodying them fully. We will learn simple practices to ground us into our bodies and bring us into deeper alignment with our souls.

✨Meet your guides✨

Emily Rodrigues:

Emily Rodrigues is a holistic life and wellness coach who helps women find balance and peace in their relationship with food, body, and self. Her coaching centers around emotional healing, self trust, and creating nourishing habits that support real life change.

Website:

https://sites.google.com/view/groundedwithemily/home

Megan Nicole:

Megan Nicole is a feminine somatic guide devoted to helping women reconnect with their bodies and the wisdom of the womb.
Through gentle embodiment and sacred awareness, she supports women in softening, releasing what no longer serves, and remembering their innate power, pleasure, and purpose.

Website:

https://hersacredreturn.net

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