Mind-Body Reset
Schedule
Sat Mar 22 2025 at 10:30 am to 12:30 pm
UTC-04:00Location
45 S Whittaker St., New Buffalo, MI, United States, Michigan 49117 | New Buffalo, MI
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Shake off the winter blues and step into spring feeling fresh, energized, and ready to grow! This uplifting session blends movement, breath, sound, and deep rest to help you hit reset and step into the new season with clarity and intention.What’s in store:
~Active Yoga Flow: Get your body moving and your energy flowing
~Breathwork: Clear out the cobwebs with powerful, intentional breathing
~Sound Healing: Let the good vibes (literally) wash over you
~Yoga Nidra & Intention Setting: Deep rest + planting seeds for what’s next
All levels welcome—come vibe with us and embrace the magic of spring! ✨
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Where is it happening?
45 S Whittaker St., New Buffalo, MI, United States, Michigan 49117Event Location & Nearby Stays: