Mind & Body Connection

Name: Mind & Body Connection
Start: 2025-10-11T09:00:00-04:00
End: 2025-10-11T12:00:00-04:00
Location: 35000 Portz Pkwy, Solon, OH 44139-6804, United States

Schedule

Sat Oct 11 2025 at 09:00 am to 12:00 pm

UTC-04:00

Location

35000 Portz Pkwy, Solon, OH 44139-6804, United States | Solon, OH

Get ready for a relaxing and mindful morning at our Mind & Body Connection event! Join us for a free yoga class, shop with local vendors, and explore local businesses that can help improve your health and well-being. Come connect, unwind, and support your community! Relax your mind and ease into peace on Saturday, October 11th, from 9:00 AM - 12:00 PM as we come together to support mental and physical health. Explore amazing local vendors and health consultants starting at 9:00 AM.
Date | October 11 ,2025
Location | Solon Community Center Baquet Rooms
Time | 9 AM - 12 PM
Fee | FREE
YOGA CLASS:
A free yoga session begins at 10:00 AM and ends at 11:00 AM. This free event is a chance to unwind, reconnect with mind and body, and practice mindfulness through yoga.
Whether you're new to yoga or a seasoned practitioner, this event is perfect for anyone looking to enhance their mental and physical well-being.
We encourage everyone to wear comfortable clothing, bring a yoga mat, and invite friends and family to share in this positive experience.
Let’s embrace the power of movement and community as we raise awareness for physical and mental health together!
All ages are welcome to join!