Mind and Motion: A Pilates Drive for Mental Health

Join us Friday, April 11, 4:30-6 PM for a fun Pilates session with Master Instructor & Lululemon Ambassador Gina Murray! Enjoy light bites and raw, unpasteurized juices from local favorite Juiceful Co. as you move and energize!

The best part? All donations support NAMI Miami-Dade, a dedicated mental health champion in our community. They offer school programs, university clubs at UM and FIU, a mental health hotline connecting individuals to resources, mentoring programs, educational classes to break the stigma, and so much more—all completely free to the community. Your donations will help expand these vital programs and support mental health awareness in our community!

If you're unable to attend, please consider donating to this impactful cause. ❤️

Bring:

-Mat

-Water Bottle

Host or Publisher The Mindful Network