MILSO Day Retreat with Iron Allies

Join a community of women, both veteran and novice, who serve the military by supporting their service member, significant other!

This retreat is created by military spouses, for military spouses!

We know the unique struggles of milso life and look to provide a safe outlet for you to connect and share your experiences.

At this event we will provide a relaxing yoga/mobility session as well as a fitness class to get a little sweaty and have some fun!

We will also have a Cognitive Health Specialist teaching ways to cope with the everyday stressors you may experience as a milso. We will end the day with an open discussion allowing everyone to connect and ask questions/share experiences.

* refreshments and childcare provided

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Host or Publisher Jade Knox