Million Hearts Meditation - Monthly Global Peace Meditation

🌟 Million Hearts Meditation Monthly Group Practice: Unite to Raise the Vibration of the Nation 🌟

In times when division and fear are widespread, there’s an undeniable call for compassion, unity, and healing. The Million Hearts Meditation Monthly Practice offers a consistent, collective space to come together, meditate, and raise the vibration of the nation—and the world. Each session is a step toward building a global community of love and understanding, with the goal of gathering one million hearts in 2025 to inspire profound change.

About the Monthly Practice

On the first Sunday of each month, join us from 8:00 am to 8:45 am PST (11:00 am EST | 10:00 am CST | 9:00 am MST) for a powerful, guided meditation. Each session is live-streamed, so you can join from anywhere. Whether you’re a beginner or an experienced practitioner, your presence amplifies the collective energy we’re building to shift from division to unity.

Why Meditate Together Monthly?

In a world often overwhelmed by disconnection, our monthly meditation offers a space to realign with higher intentions of love, compassion, and peace. Through regular gatherings, we deepen our connection with ourselves and each other, cultivating personal peace that contributes to collective transformation. As we come together, we raise not only our individual frequencies but also the frequency of the world around us.

This journey is about planting the seeds of compassion, gratitude, and unity—energies that ripple outward to inspire change. By keeping this practice active in our lives each month, we build momentum toward our ultimate goal: one million hearts joining in meditation in 2025.

What to Expect During Each Session

Led by River Braun, each meditation will guide you into heart-centered awareness, focusing on the energies of love, compassion, and unity. Our time together will include guided meditation, silence, and connection to a global community of like-minded souls. Instructions and tips on preparing for each session will be provided in advance, ensuring you can fully participate, whether you’re new to meditation or a seasoned meditator.

The Impact of Collective Meditation

Studies have shown that collective meditation can influence positive change. Research from the HeartMath Institute and others highlights that when groups come together with shared, heart-centered intentions, they create a powerful field of coherence that benefits participants and the broader world. Each meditation is a step toward shifting societal energy from fear and division to empathy and love.

A Movement for Global Transformation

The Million Hearts Meditation isn’t just an event—it’s a growing movement of love, compassion, and unity. By gathering each month, we’re creating a powerful foundation for the future, building a ripple of positive energy that transcends borders and differences. When we meditate with a shared intention, we contribute to global healing and inspire a future built on love and connection.

Join us on the first Sunday of each month to raise the vibration of the nation. Be a part of this transformative community, and let’s build a world united by compassion. 🌍💖

Save the Date and Spread the Word—Together, We Are the Change.

Host or Publisher River Braun