Military Family Appreciation - FREE Relaxation Experience

In honor of Military Family Appreciation Month, we invite you to a special, free event dedicated to supporting the well-being of military families. This one-hour session blends yoga, soothing sound healing, and a guided meditation, all designed to help you unwind and recharge. This class is suitable for all experience levels, making it perfect for both beginners and seasoned practitioners, and welcomes both teen and adult family members.

You'll be guided through relaxing yoga poses to release tension and ease the mind followed by a healing sound bath to create a deep sense of calm and balance. Finally, a peaceful meditation will help you connect to a space of rest and renewal. This event is our way of saying "thank you" to the families who serve alongside our service members.
Bring a yoga mat if you have one, a blanket and pillow, comfortable clothing , and a bottle of water.
*The South Jordan Library and Salt Lake County library system are not official sponsors of this event.

Host or Publisher Soul Journey Healing Collective