Military Appreciation Yoga - FREE class at Balance Yoga & Lifestyle

Join us at Balance Yoga & Lifestyle on Saturday, July 18 at 10:30 AM for our monthly FREE Military Appreciation yoga class, created to honor active-duty, retired military personnel, and veterans.
Family members are warmly welcome to attend alongside you - this is a chance to move, breathe, and unwind together in a supportive space.
This beginner friendly class will be led by Trisha, a USAF veteran, and is open for ALL levels. Together, you'll explore breathwork, mindfulness, and gentle movement to help relax and restore both body and mind.
This class is FREE, but advanced registration is requested to reserve your spot and help us plan accordingly.
Mats/props are available for your use in the studio if needed.
To sign up for this class, please visit our website at balanceyogalifestyle.com
~go to the "Class offerings/Schedule" page and scroll down to find our special events and workshops
We look forward to welcoming you onto the mat.
Thank you for your service!