Midwinter Reverie - Solstice Sound Bath for adults

Name: Midwinter Reverie - Solstice Sound Bath for adults
Start: 2025-12-22T20:15:00+00:00
End: 2025-12-22T21:15:00+00:00
Location: Brooke Village Hall

Schedule

Mon Dec 22 2025 at 08:15 pm to 09:15 pm

UTC+00:00

Location

Brooke Village Hall | Norwich, EN

Set aside an hour just for yourself, a moment of deep rest, renewal, and gentle celebration as we honour the Winter Solstice: the turning point where the longest night gives way to the slow return of the light.
Step into a softly lit, sacred-feeling space and make yourself comfortable on your yoga mat with blankets and pillows, creating a cocoon of warmth and ease.
We’ll begin with grounding breathwork and a seasonal guided meditation to help you arrive, soften, and attune to the quiet magic of midwinter.
From there, you’ll drift into a rich sound journey; a tapestry of nature sounds, shimmering chimes, celestial singing bowls, and the deep, resonant embrace of the gongs; inviting your mind to expand, release, and renew as we welcome the light back in.